About
This practical course bridges the gap between certification and teaching Mat Pilates, Sculpt, strength, and full-body fitness classes. Learn how to build and sequence a class, select and program exercises, manage timing, cue effectively, use music, strengthen your delivery, rehearse, and confidently lead the room. 15 Sections · ~90 Minutes · Self-Paced
Overview
PART I · FOUNDATION
.3 steps
PART II · DESIGN
.7 steps
Price
Free